Thanks to Sportplan and their coaching tips, I can now coach with greater confidence and enthusiasm.
how to get loop on spin bowling?
can anyone please tell me the exercise to improve my bowling speed
hi!! to all my dear coaches and people assosiated with this website. i am 20 years old and i am a right arm medium fast bowler and a right arm middle order batsmen from india. i like to hit the ball all over the park as i am a natural hitter of the cricket ball.well i am facing problems with my bowling action as i am not able to practice every day, so there is always gap of 2 or 3 days between my practice sessions,so whenever i go and start bowling in the nets i always get confused and sometimes i even have to start allover again starting from my action!!!i even dont have a coach but i am determined to make to my international squad,every one laughs at me when i say this to them.i have never played a single match till now with the proper cricket ball.but i am hugely appreciated in the nets while i am bowling, as i can swing the bowl both ways with an average speed of 115-120kmph.here in india its very hard for a young player to come up in this game even if he has loads of talent,but no money,i am not even allowed to get into the nets when other clubs are practicing, beacause of that i have to practice before they come, that is from morning 4.00am to 6.00am.and i have to study as well because i am computer science engineer, which is a huge mental pressure as well,so i am not able to practice every day.well thats not an execuse for me though, because no matter how hard it gets i am gonna make to the IPL(indian premier league)and then to my international team.and just a month ago i have been picked by a new local club who were quite impressed by me,i played my first practice match against our oppositon club of under 23 age group,i scored 16 balls 42runs,and got 4 wickets of my four overs and concided 11 runs so i am really happy, i was able to swing the ball both the ways but my problem is whenever there is break in my practice session,as other club people dont allow me in the nets. i cant take my run up properly and i tend to change my action from side on to front on which decreses my speed . so plss give some sugessions on 1.how to take my run up properly. 2.how to increase my bowling speed. 3.how to bowl accurately without changing my action.
A off form player how to overcome from off form or how to build my confident when a player off form.
My stamina's not enough for playing 50 over match, how can I achieve the best level of fitness?
i am fast bowler,i have crossed 14.i am getting tired soon by taking long runup can anyone give me suggestion for this?
i am unable to bowl doosra even when i rotate my palm towards myself it actualy spining same as offbreak
please give me some tips for off break bowling to i improve my bowling skills
Hi - I need to create a session plan (20 minutes) for an Attack or Defend Batting Game, where the child needs to make the decision depending on the delivery whether to attack or defend the ball. Approximately 8-10 children aged 10 and 11 - any suggestions much appreciated. Thanks. Anil
young lad aged 8 bowls left arm pace but hops at the crease . bowls of wrong foot
How can you stop junior cricketers bowling off the wrong foot
how can I play aggressive shots when less overs are left
good afternoon sir . actuallly i am 18 yrs old .. i had left cricket to play from 2 yrs .. due to my educational problems .before i had left to play ... i used to play all kind of shots ... and can also play now .. so can you plan my way so i can perfectly gain all my cricket skill back.... should i have to keep my old playing way or to start from beginnning ... and also suggest me how ican be fully prepared for the next month selections .. as well as long club tournament season
Master skills at home with this series of skills
how to play off spin balls
how do I coach a good Batsman all rounder off spinner whom he has no good standing/Gutted not to jump each time when he plays his defence, at the moment he is scoring his half century or century?
Our top order collapses regularly, how do we train batsmen to be patient and build an innings? we play 40 over 1 day cricket, our bowlers give us competitive totals to chase but the batsman can't seem to build an innings.
My stamina's not enough for playing 50 over match, how can I achieve the best level of fitness?
I'm coaching an u/14 cricket team and none of these boys have ever played the game let alone held a cricket bat. Help!!
how to get loop on spin bowling?
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Coaches from around the world look to Sportplan for coaching confidence.