Cricket: pull

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
pull DRILLS
View All
Unfortunately there were no results for your search! Please try again
pull ANSWERS
View All

How can I get loop on my spin bowling?

how to get loop on spin bowling?

Archived User Coach

How to stop my U12s using their bottom hand and hitting the ball up?

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

tell me some tips for playing the ball of leg side?

hello sir, I am a left handed batsmen I face problems in playing the ball of leg side and short pitch ball. so please tell me some tips for playing the ball of leg side and short pitch ball

Archived User Coach

Pull shot problem

When  i try to play the pull shot against fast bowling , my foot movement isn't quick enough to get in a good postition. Please help me. Thanks

Jerry Hill Coach, Australia

I fear facing a bowler. How can I improve?

I am fearing to face pace bowling .how can i improve this?

Archived User Coach

why did my pace bowl bounces very much and how can i make it speed fast

Why does my pace ball bounce so much? How can I make it speed fast?

Archived User Coach

Batsman more strong on the offside but weaker on legs

What is the best method/drills to make some runs on the onside? Youngster scored back to back tons with 90% on the off side?

Nazim Khan Coach, Pakistan

drills for batting practice by yourself?

Since i cannot get someone to have a bowl at me or throw downs as every one is busy in their own parallel worlds, i would like to know if whether there is a drill or two to improve my batting and learn new skills which i can do myself.

Archived User Coach

how to bowl faster with short run up and keys to bowl fast

how can i bowl faster with short runup and what are techniques to bowl faster.

pratyush Coach, India

off break bowling tips

please give me some tips for off break bowling to i improve my bowling skills

Rab Nawaz Afridi Coach, Pakistan

Exercise and height factor for fast bowling

what exercise should be made to ball as quick as possible(maximum quick)?I am a good fast bowling all rounder, but i have 5.7" height, should i go as a fast bowler in future with this height?

Muhammad Arham Coach, Pakistan

can you give me coaching points at least 4 points on each skill.

stancegripbackliftforward drive back foot drivehit to leg pull shotforward defensive shotdelivery

Tafara Coach, Zimbabwe

Stay at Home Skills Series

Master skills at home with this series of skills

Matt Morrison Coach, England

deep step back into crease means in pull shot

how to elaborate on the points deep step back into crease

Rangdol Dechen Coach, United Kingdom

How to smack boundaries/sixes on a fast bowler?

How to smack fast bowlers for boundaries/sixes?

Kucharkul Akshat Coach, India

in swing

what is a grip for in swing

anurag srivastava Coach, United Kingdom

Power Hitting Drills | Sportpl...

I need power hitting drills .can u please suggest me few drill

Kaira Jhones Coach, United Kingdom

how to play off spin | Sportpl...

how to play off spin balls

Gamer yuvansh Coach, United Kingdom

How can I improve my cricket t...

How to i improve on working on my top hand while batting as i always put the ball in the air when driving.

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT