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quick DRILLS
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Catching Drill

Set up as shown in the diagram. Groups of 4. One ball per group. Three players form a triangle with one player in the middle. The first player throws the ball and the middle player tries to catch it, if they do then they can move on to the next person. If they drop it they have to throw the ball back to the same person and repeat this until they do catch it.

Catching

Leg Spin - Grip

A leg spin bowler spins the ball from a right handed batsmans leg stump towards their off stump. The bowler grips the ball with the top joint of the index and middle fingers lying on the seam and the third finger bent along it. As the bowlers arm moves forward the fingers are straightened and the wrist is flicked forwards, with the palm finishing facing downwards. The 3rd finger is the one that imparts most of the spin. On release of the ball the bowler completes a full swing of the arm, driving through to the opposite hip. Its important to pivot on the ball of the front foot and make the back knee drive through the ball.

Fast and spin bowling

Reflex Catching

Get your players to work with with one ball in groups of 3. The player with the ball stands behind the other two players, who have their back to him. On the command of "Now" the player with the ball throws the ball. The two catchers have to turn quickly and try and catch the ball before it bounces. Rotate players after 10 throws.

Catching

Sweep Drill

This drill can be done in pairs/groups of three (minimum one batter and one feeder required), with six tennis balls per pair/group. Batter plays shot from one knee and progresses to ordinary stance when competent in the kneeling sweep position. The types of feed should be rapid fire feeds, where hands only move, and balls are fed quicker. Move onto the types of sweep below, hitting: Orthodox sweep Paddle sweep Slog sweep Reverse sweep Feeds need to be altered slightly here, quicker for the paddle, and wider and more looped for slog sweep.

Batting Mechanics

The back foot defence survival game

Layout for the game1. Play as teams (5-8 a-side) or individuals (6-10 players).2. With chalk or disks, mark out the fielding positions available.3. Make sure the marks are 4 paces away from the batsman.4. Short leg must be slightly deeper: 5 paces.5. Slip or gully in normal position for cricket.6. Coach must feed when possible (to save arguments).7. Feed ball on one knee, 7 or 8 paces away.8. Encourage fielders to shout \"Howzat\" when a catch is taken.9. Set up the game and do a quick demonstration.10. Give a batting order.11. When using more than one team, make it a mini tournament. Winners play winners, losers play losers.

Back foot batting

The quick singles game

(.)Coaching pointsA. For batsmen (running between the wickets)1. Loud, quick positive calling.2. Changing hands always looking at the ball. Never turning blind.3. Non-striker backing up.4. Run the first run fast.5. Do not run past the crease after one run (because you might have to run again.)6. Run with bat arm stretched out in front of you.7. Hold the bat handle at the end.8. Run your bat in over the line.B. For fielders (creating pressure, stopping singles)1. Walking in, Threatening2. Pace to the ball.3. Watch the ball into your hands under pressure.4. Always back up other fielders and the wicket keeper.5. Get to the bowlers end to take an incoming throw.6. Know when not to throw.7. Know when to throw over the top of the stumps and when to hit them.8. Remain focused when under pressure.Think! I must stop the single and build pressure for the batting side. Then I will force them into losing a wicket - and maybe the match!

Conditioned games

Kwik Cricket Conditioned games...

Divide players into two teams and then pair up all your players. Each pair should get to bat for two overs each. Each pair starts with 20 runs and can be out if they are bowled, caught, stumped, run out or if you hit your own wicket. Every time a batter is out 5 points are knocked off their total and batters swap places. The winning pair is the one which finishes with the most runs.

General

The quick singles game Conditi...

(.)<br />Coaching points<br /><br />A. For batsmen (running between the wickets)<br />1. Loud, quick positive calling.<br />2. Changing hands always looking at the ball. Never turning blind.<br />3. Non-striker backing up.<br />4. Run the first run fast.<br />5. Do not run past the crease after one run (because you might have to run again.)<br />6. Run with bat arm stretched out in front of you.<br />7. Hold the bat handle at the end.<br />8. Run your bat in over the line.<br /><br />B. For fielders (creating pressure, stopping singles)<br />1. Walking in, Threatening<br />2. Pace to the ball.<br />3. Watch the ball into your hands under pressure.<br />4. Always back up other fielders and the wicket keeper.<br />5. Get to the bowlers end to take an incoming throw.<br />6. Know when not to throw.<br />7. Know when to throw over the top of the stumps and when to hit them.<br />8. Remain focused when under pressure.<br /><br />Think! I must stop the single and build pressure for the batting side. Then I will force them into losing a wicket - and maybe the match!

General

The quick singles game Conditi...

<BR>Setup the game as shown.The coach throws from approximately 10 paces away. Mark the front foot and back foot target areas on the floor with chalk or markers. Use markers for fielders to stand on or next to. Make sure that the batsman does not bat for too long (e.g. retire at 20)Position all markers so the batsman can just about run a single without being run out.

General

Drive & Pull Quick Hands Front...

Coach or partner feeds the ball.They will feed the batsman a total of 4 balls and alternate between a low full toss and a waist height full toss.The batsman will drive the low full toss and pull the waist height feed.After every shot, the batsman should advance down the wicket towards the feeder, ready for the next delivery.

General

The quick singles game Conditi...

This game can be played in teams (6-10 a-side) or in pairs (8-10 players). Rules of the game: There should be a batter at both ends. If playing in pairs, give each pair two or three wickets. If playing in teams, when a wicket falls it is the turn of the next batsman. Tip and run, or two or three balls to make a run. The coach throws either all front foot defence or all back foot defence bowls. The fielders must stay on the cones or with one hand on the wall until the ball is thrown, otherwise batsmen automatically get a two run bonus. Ways of getting out: Bowled, caught, run out, stumped, playing an attacking shot, or failing to score off the limited number of deliveries. The batsman can only score singles but the boundaries count for overthrows. Overthrows: side walls = 2 runs, back wall behind wicket keeper = 1 run, front wall = 4 runs (Unless you hit a 4 you can run singles to add to the side and back wall scores.) If a batsman leaves the ball it does not count and he does not have to run. If the batsman plays and misses it counts as a delivery

General

Use of Feet - Full follow thro...

General

Use of Feet Lofted Checked Dri...

General

Pairs cricket Conditioned game...

Each team starts with a score of 200 runs.Batsmen can be out in the usual ways, and also: (a) by hitting the ceiling of the hall, (b) by being caught off the walls, except when hitting a 6. The batsmen have unlimited wickets, if you are out you deduct 6 off the teams score.Scoring runs works in the following way :<BR>Back wall along the ground, score 4.<BR>Back wall in the air, score 6 (can not be caught off the back wall).<BR>Side walls, score 2 plus any additional singles that are run.<BR>Back wall behind the stumps, score 1 plus any additional singles that are run.<BR>Wides, byes and leg byes score 1 and an extra ball (be lenient with younger players/beginners)No LBW and Coach must always umpire and score. Batsmen bat together in pairs (e.g. four or five overs a pair, depending on time available.) A batsman can be run out at either end. Bowlers bowl six balls per over, always from the same end. Batsmen change ends either at the end of an over or when a wicket falls.<BR> All players including wicket keeper rotate clockwise after each over, unless you have a specialist wicket keeper.

General

Use of feet - Off Drive Techni...

Looking to hit ball towards mid off Quick feet from the batter are essential when getting to the ball. When advancing down the wicket, batter must aim to keep head as still as possible, and eyes level. Batter needs to be in a still position by the time they make contact, and well balanced. Encourage player to loosen bottom hand upon impact, and maintain their weight into the shot by leaning forward not back. Bat following through straight s key, with a &lsquo;checked&rsquo; follow through not full. This will help direct the ball to mid off.

General

Use of Feet - Straight Drive T...

Looking to hit ball straight back past bowler Quick feet from the batter are essential when getting to the ball. When advancing down the wicket, batter must aim to keep head as still as possible, and eyes level. Batter needs to be in a still position by the time they make contact, and well balanced.

General

Ian Bell - The Ramp Shot New V...

This is a shot which has come into the game as a result of T20 cricket. It's one of the more fashionable shots to play, with every young player wanting to play it, however it remains one of the hardest to execute. In this drill, Ian Bell will simplify the shot so your players can start to use it.

General

Catch the ball Ground fielding...

Ask the players to spread themselves and have 1 ball for the players to throw or roll the ball to each other. The player in the middle has to try and catch the player in possession of the ball. or get to the ball before a player does if it is badly thrown.

General

Football Header- Leading with ...

In pairs, one player with a football feeding and one with a bat in their stance. Feeder to throw the ball out slightly in front of the batter and high enough for them to header it. Batter to return the ball with a header, with the head leading the player should be automatically stepping into the header.

General

Cricket: The front foot drivin...

Teams of 6-8 a side are split into two teams; batsmen and fielders. Each batsman has 6 balls to score as many runs as possible within the coned area only. If they are out they lose their runs and score -4 runs. When all the batsmen have batted they switch to fielding. If a batsman is not out they return to the back of the queue of the waiting batsman. The batting team bats until all the batsman are out.

General

Use of Feet - Straight Drive F...

Looking to hit ball straight back past bowler Quick feet from the batter are essential when getting to the ball. When advancing down the wicket, batter must aim to keep head as still as possible, and eyes level. Batter needs to be in a still position by the time they make contact, and well balanced.

General

Use of feet To Defend Techniqu...

Looking to defend ball after using feet coming down the wicket Quick feet from the batter are essential when getting to the ball. When advancing down the wicket, batter must aim to keep head as still as possible, and eyes level. Batter needs to be in a still position by the time they make contact, and well balanced. Encourage player to loosen bottom hand upon impact, and maintain their weight into the shot by leaning forward not back. Bat coming through straight s key, with soft hands, with player looking to drop the ball at their feet, making impact underneath their eyes.

General

The back foot driving game Con...

<BR>Setup the practice as shown.Coach throws on one knee.All fielders except the wicket keeper and the player backing up must stand on the boundary between the cones until the ball is bowled. (Coach keeps hold of the ball when feeding every so often, to check whether fielders are moving too early).<BR>The Ball must be driven towards the target area, along the ground, and not defended. It must pass the first set of cones or the batsman is out. The batsman must complete 2 runs after striking the ball. The ball must be hit in the V to score runs. If it is hit outside that area or behind the wicket the batsman is out. (Give younger players another feed.)The wicket keeper must take incoming throws to the stumps either side of the original ones. Off side shots must be thrown to stumps on the off side (safety) and likewise on the leg side. Scoring: (Batsman bat one at a time):<br>4 runs if the ball is hit through the target area along the ground.<BR>2 runs if the ball is hit towards the boundary and the batsman completes 2 runs.<BR><b>Penalty runs</b><BR> 2 runs if a fielder stops the ball with his foot.<BR>1 run if a fielder move off the boundary too early.<BR>4 runs if the player backing up the wicket keeper misses the ball (when boundary is not hit).Ways of getting out: Bowled, caught, stumped, run out (no LBW). Also: not completing 2 runs after hitting the ball (unless boundary is hit); hitting the ball outside the V; not hitting the ball past the first set of cones; hitting the ball over the fielders on the boundary.

General

Boxing for Batters Front foot ...

Mark out a boxing ring/ square with cones. Coach or someone trained in using pads to have a set of pads. Player to have a set of boxing gloves. Moving around the marked out ring/square with legs in your batting stance. Pads are to be shown and player with the gloves is to react and punch the pad. Opposite hand to pad shown. Coach to throw in some swings with the pads so that the players have to react and duck.

General

Short Ball Practice Front foot...

Can be done in pairs/ groups of three. One batter and one feeder minimum required, with 6 tennis balls per pair/group. Each batter should be wearing a minimum of helmet and gloves on. This drill is designed to improve player's confidence against the short ball. Feeds should range from heights 1,2 and 3, and each batter should have 10 feeds before swapping over. Feeds are from a close range, under arm feed, without bouncing, from a kneeling position. The batter should be encouraged to learn to defend and/or evade at first, gaining confidence and getting them in a better position than before to attack after.

General

Cricket: The Back-Foot Off-Sid...

<br />Organisation: Divide the group into 2 equal teams. Organise as shown in the diagram,set target for off drives only. Ball is served (on batters command of ready!) from the second cone infront of batter. Each player has 3 attempts to strike the ball. Fielders positioned between cones and boundary gather the ball and return to wicket keeper.<br /> An alternative method to execute a run out is for the wicket keeper to stand in a circle and instead of breaking the wicket when a ball is returned, simply to bounce the ball in the circle. <br /><br />Scoring: 1 run is scored if the ball passes between cones at fielders end, or is travelling in the correct direction when it is intercept (fielders remain behind the cones until the ball is hit). 3 runs are scored if ball passes between cones and batter runs around the cone and back again before the wicket keeper catches the fielders return and breaks the wicket. Direct hits count.<br />4 runs are scored if ball reaches boundary wall and any extra runs completed. Batters may be caught or run out. Team with the most runs wins.<br /><br />Equipment: 1 bat and 1 tennis ball, set of wickets, 4 marker cones, and chalk markings.

General

Backlift and Drive Front foot ...

Batter to set up in stance, and receive bobble feed. Hit the ball driving onto front foot.Hold shape of follow through for 3 seconds.

General

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quick DRILL CATEGORIES
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Fast and spin bowling Drills
Front foot batting Drills
Ground fielding and throwing Drills
Fast and spin bowling Drills
Front foot batting Drills
Ground fielding and throwing Drills
quick SESSIONS
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Improving Close Range and Slip Catching

Improve your players' slip catching in this safe and structured reaction catching session and make sure they don't slip up!

Rebuilding an Innings after a collapse

Do your team know what to do after a sudden collapse of wickets during an innings? Teach your batters to recover and rebuild!

Junior Fielding - Moving to meet the ball!

Time is valuable when fielding! Don't wait for the ball to come to you - get your players to attack the ball and be more assertive in the field

Decision Making in the Field

Put a stop to dithering in the field! React quickly, communicate well and get all your players making the right decisions faster!

Stop Runs Through Better Fielding

Improve your side's fielding technique and confidence with this session to build pressure on batters, forcing them to make mistakes and save runs so you have to score less.

Ground Fielding Principles

Keep it tight in the field and make the batter work for every run! Improve your fielding skills now to keep the runs down and pick up some more wickets.

Pick up Singles for a BIG Total!

No ducks allowed! This week we look at how to help your players get started when at the crease and looking to build a big score.

Decision making in the field

Put a stop to dithering fielding! React quickly, communicate and get all your players making the right decisions faster!

Fielding in the Deep

Fielding has never been more intense. Use this session to stop leaking the odd run in the field and get the batters working for every run!

Batting: Getting your players to rotate the strike

Help your players to find the gaps and keep the other team guessing in this intelligent batting session - working on shot selection and strike rotation

Backing up in the field

No one enjoys an overthrow. Make sure your fielders are on their toes and alert to any wild shy?s at the stumps!

How to pick up quick singles |...

No ducks allowed! This week we look at how to help your players get started when at the crease and looking to build a big score.
quick ANSWERS
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How can I BOWL a really fast bouncer?

How can I BOWL a really fast bouncer?

Archived User Coach

practising quick singles

practising quick singles

Archived User Coach

How can I avoid full tosses?

i m facing this problem from quite a long time and do try to make it better but it is not helping me by any means..!!can some1 plz suggest me a usefull method to overcome this..??

Archived User Coach

How to find drills, quick save and print

Here is how to find drill, quick save and print use the Sportplan animator

Archived User Coach

How to change text size in a session

Archived User Coach

Different Content on my mobile app than on my computer?

When I log onto the mobile app my folders are different than when I log into Sportplan on my computer, can anyone help explain why?

Lisa Letchford Coach, England

how to increase bat speed

sometimes by bat was coming late after the ball is gone so by question is how to increase the bat speed tu hit the ball

Vijaypal Chhaba Coach, India

How to improve bowling realease point

How to improve bowling release point Asked using Sportplan on Mobile

Aggarwal Coach, India

Why are game sense activities important?

Question 1: Why are game sense activities important? Please give 2-3 examples relating to Game sense. Question 2: Please explain 4 areas you need to consider when planning a game-specific session.

Raja Kibria Coach, Pakistan

Middle practice scenarios

Hi all - have any of my fellow coaches spent any time running middle practice (outdoors) scenarios eg redeeming a batting collapse, batting against really defensive fielding, running between the wickets under pressure etc. Would appreciate your experiences. Thanks, Graham Asked using Sportplan Mobile App

Graham Furber Coach, England

what is the coaching point

what is the coaching point to this

Dave Bunn Coach, England

How to smack boundaries/sixes on a fast bowler?

How to smack fast bowlers for boundaries/sixes?

Kucharkul Akshat Coach, India

how t

how to back up in the field

Jon Fry Coach, England

harder

how to mh

Coach, United Kingdom

My son is getting caught out o...

My son is getting caught out on the leading edge when trying to hit through the on side. Any quick fixes???

Archived User Coach

how to take easy singles | Spo...

what is the drills for taking easy singles while match

Msathiyanarayanan Coach, India

Exercise and height factor for...

what exercise should be made to ball as quick as possible(maximum quick)?I am a good fast bowling all rounder, but i have 5.7" height, should i go as a fast bowler in future with this height?

Muhammad Arham Coach, Pakistan
quick COMMUNITY DRILLS
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quick feet

Underarm throw

Activity 3 - Safe hand quick runs

Ladders and reaction catches

Attack & Defend

Quick Singles

Warm Up

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