Cricket: stance

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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How can I improve my cricket t...

How to i improve on working on my top hand while batting as i always put the ball in the air when driving.

Archived User Coach

What is the yoker ball in cric...

What is the yoker ball in cricket

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The breakdown of the Batting Stance into phases (not?

The breakdown of the Batting Stance into phases (not coaching points) to enhance observation?

Archived User Coach

Stance ?

Positing of observation towards the Stance?

Archived User Coach

How to stop my U12s using their bottom hand and hitting the ball up?

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

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How should I do to improve my batting drives?

HI I am Shashank . I have no coach .Please help me .How can I improve my drives?

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How can I play a good forward defence stroke?

how can i do forward defence

Archived User Coach

How can I improve my batting and bowling stance?

I'm a good all rounder but I'm facing problems with my batting and bowling. First off, I don't have a good batting stance and technique. With my bowling, what should I bowl? I can bowl leg spin, off spin or fast.How can I improve both these areas?

Archived User Coach

Please review my Stance and Grip

Here is a video link please comment my weakness. Thankshttps://www.youtube.com/watch?v=4YONR6XQmSo

Archived User Coach

Playing in swinging deliveries

I have a problem while opening my legs to play an on drive or a delivery swinging in and coming into me. I can play the off side shots well but have a problem on the leg side for pacers. Any advice please?

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How to Play Good Length Delivery ?

Hi I am an left handed batsman and struggling with Good Length deliveries and got bowled couple of times ( hitting middle or off stump )I usually take a leg guard ( feet on the leg stump and bat on the middle stump )Any suggestions ?

Jatin Patel (JP) Coach, England

how to play full length balls ?

sir, I am a left handed batsmen I am always struggle to play full length balls could you please tell me a tips ?

Kamal Coach, India

BATTING from raw to finished product

What is batting progression? Need to know how to develop a batsman step by step. Asked using Sportplan Mobile App

G Soupramanien Coach, India

can you give me coaching points at least 4 points on each skill.

stancegripbackliftforward drive back foot drivehit to leg pull shotforward defensive shotdelivery

Tafara Coach, Zimbabwe

no power in shot

when I play a shot like cover drive etc I have no power in shot

THE GUIDER Coach, United Kingdom

Batting balance

Hello Sir! Anyone who is seeing my question plz answer me that how to stay balanced while playing shots whenever I play any shot my body falls in that direction to the shot kindly help me improve my body balance Thanks Sir! Ahmed AliRight hand batsmanRight arm off break bowler

Muhammad Ahmed Ali Coach, United Kingdom

drill to face pace bowler

drills to face pace bowler

Nk Gamerz Coach, United Kingdom

when you bat in cricket

how would you be able to make sure that however you are standing you will be able to still hit the ball when it is bowled to you

callum-john clarke Coach, England

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