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feint DRILLS
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322 feinting (Dummy) with ball

Pass B1-B2-B1 after feinting (dummy) on cone.jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot

322 feinting (Dummy) with ball

526 ballcirculation

Pass B2-B1-B2 and B2-B3-B2 etc.Feint (dummy) pass to 'wing player' before passing back.

526 ballcirculation

534 position play 3:3

Pass B2-B1-B2 and B2-B3-B2 etc.Feint (dummy) pass to 'wing player' before passing back.

534 position play 3:3

562 shooting wing player

Pass B1-B2-B1 after feinting (dummy) on cone.jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot

562 shooting wing player

Around and on Goal!

Blue players must dribble up the pitch and around the cone before then turning sharply. Once they have turned they must then take on the defender with a feint or a dummy before finally throwing a shot at the goal.

560 complex shooting exercises

Breaking through to shoot

Blue players line up behind three cones outside the 9 meter line. The defender stands between the 7 and the 9 meter line, ready to block the attacker's run. Attacking players take it in turns to dribble forwards and try and shuffle, feint and force their way past the defender. After they have completed their run players then move in a clockwise direction to the next group.

327 close defence for attacker

Cross over and score

Setup as shown, with the player on the far right passing to the player in the middle. The player then crosses with the player on the left who takes a shot at goal. After catching the ball B2 feints as if to go to the right, but changes to the left to cross with B3. B3 first feinst to start to te left, but quickly sprints to the left to cross with B2, catch the ball and throw at the goal. Players swap positions after throwing.

317 jump shot high

Cross-Court Pass and Shoot

Starting on the right backcourt player passes from right to left. When the third player receives the ball on the left wing they should feint (either to go out or to go in) before then running towards the defender and shooting on goal. Defender only blocks (do not come forward) Once they've shot on goal each player rotates to the next position.

317 jump shot high

Fast Passing - Feinting

Attackers pass the ball along the line and defenders must run forward to defend. Attacking players are trying to move the ball quickly in order to create an opening for a shot. They can do this through use of fast passes, feints and dummies.

321 pass/shot feinting(dummy)

number passing

Two teams, every team has a player in the 'enemy' zone.playing around in a strict numeral order.Player 1 to player number 2 etc.One point when all players got the ball.variations :- play with bounce pass- use certain passing technique- pass after 1 or 2 times dribbling- make area larger/smaller- don't pass back to the player you got the ball from-

116 passing/intercepting + finding space and defending

Double feint 322 feinting (Dum...

Two groups opposite. Come forward and feint your opponent (also an attacker) with exactly the same feinting movement.

General

One-Two step to feint 322 fein...

Players play a one-two pass with the middle man. When they receive the return ball players should use their two steps to get around the middle player (using a fake/feint). After their second step players pass to the next player in the opposite line and then join the back of that line. Drill continues in this way.

General

Jump shot with Fake 322 feinti...

Players dribble forward with the ball and must feint to get past the defender and throw at the goal.

General

1-2 Feint and Shoot 526 ballci...

Players take it in turns to make a run to their cone, just outside the 9 meter line. Once they reach the cone players must feint moving inside before cutting outside to receive the pass just outside the 6 meter line from the feeder. After receiving the pass players must shoot at goal.

General

Feint and throw at the goal 32...

Players line  up a few meters behind the 7 meter line where a cone is placed on the floor. The wide player (blue 2) passes the ball to the player waiting in line who then runs forward to the cone. When they reach the cone players should be slightly to the left or the right of the cone. Before being allowed to shoot players must 'get past the cone' using an effective dummy, cutting around the other side of the cone before shooting. <br />variations :<br />- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<br />- 2 step or even in 1 step<br />- jumping off : left handers : right foot, right handers : left foot<br />- jump off with your 'wrong' foot (1,2,3 steps)

General

Pass, return, feint and go! 32...

Player set up a line on both sides of the court, with one player standing in the middle. The first player starts with the ball and throws it to the central player and runs towards them. When they are within an arm's reach of the player they should land in front of them with wide feet and take the ball from their outstretched arm. As the player takes the ball they side step in the direction of where the ball is being held, step inside and then out again before zipping past the middle player and passing to the waiting player.

General

Feint and Throw on goal 322 fe...

In this drill players receive a wide pass and then move towards the defender. Once they're within arm's reach they should move as if they're offloading the ball across their body (so a right hander would feint the pass to the left). At the same time they they should drop their left shoulder to make the move more convincing. After doing this the attacker should quickly shift their weight and push off their left foot to explode in the opposite direction and run around the right of the defender.

General

Feint and Throw 322 feinting (...

The first player runs forward to the cone, feints (dummy) and then bursts to the left or the right around the cone throws at the goal. <br />variations :<br />- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<br />- 2 step or even in 1 step<br />- jumping off : left handers : right foot, right handers : left foot<br />- jump off with your 'wrong' foot (1,2,3 steps)

General

One-two pass then feint and sh...

The defender is protecting the area between the 8-9 metre lines. The attacking players work in small 2 vs 1s. The player with the ball plays a one-two pass and then attempts to feint their way past the defending player. After the shot players rotate positions - with the shooter becoming the next defender and the defender joining the shooting players.

General

Feint + shoot or Feint + pass ...

Pass A to space making B.Pass B1 to C - in the meanwhile B1 retreats and comes forward again.If defender 1 comes foward: feint and shoot OR pass to pivot D if he moves to left or right.

General

Feint + shoot 560 complex shoo...

Pass A to space making B.Pass B1 to C - in the meanwhile B1 retreats and comes forward again.Defender 1 comes foward: feint and shoot.<br>Pivot screens defender 3 so defender 3 cannot help defender 1.

General

Handball: 26. throwing power t...

Pairs, as fast as possible.<br>20x<br>20 metres apart (or more)<br><br>Jump shot with a feint shot before the real jump shot.

General

Feint + pass to pivot 560 comp...

Pass A to space making B.Pass B1 to C - in the meanwhile B1 retreats and comes forward again.Defender 1 comes foward: pass to pivot D when he moves to left or right.<br><br>

General

feint(dummy) and throw 318 jum...

Pass B2-B1-B2, feint(dummy) and throw at the goal with a jump shot far.<br /><br /> Variations: 3 step rythm (right handers : left,right,left and left handers : right,left,right) 2 step or even in 1 step<br />jumping off : left handers : right foot, right handers : left foot jump off with your 'wrong' foot (1,2,3 steps)

General

322 feinting (Dummy) with ball...

Pass B1-B2-B1 after feinting (dummy) on cone.<BR><BR><BR><BR>jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot

General

warming-up : move and feint/de...

Moving with ball until you meet the defender and after you encountered the defender :<br />- dribble<br />- dribble with right hand<br />- dribble with left hand<br />- dribble with left/right hand in turns<br />- roll ball, take it, roll it etc.<br />- throw ball into the air, let it bounce once and catch it etc.<br />- throw ball into the air and catch it etc.<br />- throw ball into the air and jump off to catch it etc.<br />- throws the ball from behind your back forward with two hands<br />- run and let ball circle around your waist.<br />- giveball under your knee to the other hand with every step<br />- same, now when you skip<br />- football dribbling<br />- keep ball in front : skippings, run, walk on tip-toe, walk on your heels, heels to bottom<br />- feint (dummy) when you run<br />- pass on when you run After the attacker reached the sideline he passes to his defender at the other side of the pitch.

General

feinting (dummy) 318 jump shot...

B1 throws at the goal after feinting (dummy) R1.<BR><BR>variations :<BR>- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<BR>- 2 step or even in 1 step<BR>- jumping off : left handers : right foot, right handers : left foot<BR>- jump off with your 'wrong' foot (1,2,3 steps)

General

Triangle Passing 2 - Meet the ...

Blue players pass the ball around the triangle. Players should run forward (to the cone) to meet the pass and before passing the ball again should try and use a change of direction/feint to beat the defender in the middle who is trying to intercept the next pass. Tell your players to be creative.

General

shooting : backcourt player 56...

Pass B1-B2-B3 who tries to get past defender red1.Same on the other side.

General

Fast Passing - Feinting 526 ba...

Attackers pass the ball along the line and defenders must run forward to defend. Attacking players are trying to move the ball quickly in order to create an opening for a shot. They can do this through use of fast passes, feints and dummies.

General

schijnbeweging 318 sprongworp ...

B passeren zowel links als rechts.

General

320 passing varieties/catching...

- bring ball down from catching height to hip height<BR>- fingers pointing down<BR>- thumb behind the ball<BR>- support by pressing ball against wrist if necessary<BR>- move sidewards in front of your body<BR>- move back<BR>- let go of the ball<BR>- point to the direction the ball is going to

General

Around and back - Interception...

Ball starts with player 1 who feeds the ball into player 3. The attacking players must then pass the ball around the triangle. The defender's job is to try and cut out the first pass and then apply pressure on the attackers to force the error or make the interception.

General

Passing Square 321 pass/shot f...

Players pass the ball in an anti-clockwise direction around the grid. Players should aim their passes at the cone and the receiving players should step forward to <em>meet the pass</em> and then in turn continue the drill by passing to the next player.

General

Fake your way past 321 pass/sh...

Run forward at full speed to receive the pass. As you approach the defender drop the shoulder in the direction which you are pretending to pass (drop left shoulder if faking to the left). Hold the ball there for a short second to 'sell' the fake. Once the defender is committed to stopping the pass push off your outside foot and drive in the opposite direction.

General

Simple cross over - Switch bal...

Players line up in two lines on opposite sides of the pitch, in line with the 7 metre line. The first players in both lines set off at the same time as one another. When they cross over in the middle the player with the ball passes, using the hand that is closest to their team mate, to the player who they are running past who then dribbles to the other side and passes to the next player waiting in line.

General

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feint DRILL CATEGORIES
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321 pass/shot feinting(dummy) Drills
322 feinting (Dummy) with ball Drills
321 pass/shot feinting(dummy) Drills
322 feinting (Dummy) with ball Drills
feint SESSIONS
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Passing and shooting

Scoring more points than the other team is the end game. Increase your players passing and shooting ability and enhance your team's success!

Improving feinting and shooting!

Get your players moving - using fast feet, body feints and and explosive first steps to create the space up front!

Improving feinting and shooting!

Get your players moving - using fast feet, body feints and and speed to create space for the shot in this fun feinting skill session!

Feinting : Drills for every Age Group

Get your players dictating to their defenders who is in charge! Develop clever faints into their to sell them one way before going another to set up an attack or to have a go at goal themselves!

Improving the Attack - Get past the last man!

Break through the final man with a little feint or give and go and get your shot of early to speed into the lead!

Feinting and Dummy Passing

Encourage your players to drop their shoulder and throw a fake shot with this dodge-master session to give your players more confidence when dribbling in a 1v1!

Feinting: How to fix your opponent with your first steps

Use this session to teach your players to fix their man, with a drop of the shoulder and introduce your older players to the advanced 0-Step

Hitting the target - Hip Height Shooting

Shooting with a difference! Teach your players to exploit defenders and get their shots on target - perfect for players of all ages and abilities!

Improving feinting and shootin...

Get your players moving - using fast feet, body feints and and speed to create space for the shot in this fun feinting skill session!

Feinting: Fixing your opponent...

Use this session to teach your players to fix their man, with a drop of the shoulder and introduce your older players to the advanced 0-Step

Feinting : Drills for every Ag...

Get your players dictating to their defenders who is in charge! Develop clever faints into their to sell them one way before going another to set up an attack or to have a go at goal themselves!
feint ANSWERS
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What's the best fient in handball?

What's the best fient in handball?

Archived User Coach

Hi everyone, i would like to know how?

Hi everyone, i would like to know how can i improve my jump shoot from both left and right inter positions.also, how can i be more explosive when crossing my opponent?? thanks..

Archived User Coach

hi people, i would like to know if there's any specific?

hi people, i would like to know if there's any specific exercise to training a handball pivot to received ball under pression of defenders! Thanks P.S. I talk about a under 16 pivot

Fernando Borges Coach, Portugal

How can trained to left wing player. Pl.tell me some?

How can trained to left wing player. Pl.tell me some drills thanks. Dabeer

Archived User Coach

Teaching feint shot or the play round technique to U13s?

how should i teach feint shoot or play round to 13 years old kids

deepak Coach, India

Fall shot with variation and jump fall shot

Fall shot with variation and jump fall shot course of movement or coaching tips. Asked using Sportplan Mobile App

Anil Kumar Sharma Coach, India

feint

drill about the jump shoot feint

Anmol Coach, United Kingdom

What's the best fient in handb...

What's the best fient in handball?

Archived User Coach

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