Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you
introduction, objectives, Main activity, Demonstration and summarize about low dribble in handball?
sir,I need a 6 month training programme for 21 years .training sessin will be morning and evening due to temperature is 43 deg. please help in this regard. thanks
a.overhead passb. chest passc. bounce passshoulder pass
Hi I'm 184 cm and I play right wing but I'm right handed. Can you please give some tips how to increase my accuracy on the right wing with my right hand Asked using Sportplan on Mobile
hi I`m A handball player and need to know how to imrove my flexibily please I Need some Flexibility exercises ..?
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