Sportplan has been very helpful in guiding me through my first year as a High School Coach.
I am a high school tennis coach and I was wondering what type of conditioning I should be doing during the offseason and in season.
What types of conditioning should I be doing during the off season and in season?
My player doesn't have a great fighting spirit in matches which leads to losing a lot of close games because of the lack of fighting spirit.
How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?
explain the terms conditioning and afficiating?
How should I put more topspin and depth and height on my forehand shots, I want to get it more consistent and practice putting more power on them.
hi what is the best drill to improve high ball contact point and footwork.
How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?
My player doesn't have a great fighting spirit in matches which leads to losing a lot of close games because of the lack of fighting spirit.
explain the terms conditioning and afficiating?
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