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Tennis: crosscourt

crosscourt DRILLS
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First Volley Down The Line With A Crosscourt Pass

Approcher moves forward and plays backhand volley down the line whole passer trys to pass cross court. Volleyer must cover the cross court area.

Backhand Drills

Forehand on the run

Players line up on backhand doubles alley and executes forehands on the run down the line. Opponent moves off from centre and plays next shot crosscourt and plays out the point

Forehand Drills

Forehands on the run

Player position on backhand corner and moves out to play wide ball on the run and plays it crosscourt. Opposite player moves out and play crosscourt. Both player play the point out.

Forehand & Backhand Drill

GroundStrokes N/Movement and Direction

Players start off on centre and hit 3 shots: Forehand crosscourt, backhand down the line and forehand crosscourt. (All shots back to coach position 3)

Forehand & Backhand Drill

Mini Tennis

2 players volley crosscourt to ground strokeers (second volley position)

Volley Drills

Mini Tennis Warm up (2)

Players rally groundstrokes to groundstrokes (Crosscourt)

Coordination / Fun Games

Volley To Volley - Crosscourt vs down the line

Player position themselves on service line X3 and X4 volleys C.C while X2 and X1 volleys down the line

Volley Drills

Volley To Volley - Down the line vs Crosscourt

Players position themselves on service line x2 and x3 volley down the line while x1 and x2 volley

Volley Drills

Crosscourt theory Rally Drills...

Purpose:Teaches players when to keep ball in the same direction and when to change and that players need to recover position towards centre of court. Players rally 4 balls crosscourt from either corner. Then the point is "live". Play to 11 points

General

Tennis: First Volley Down The ...

Approcher moves forward and plays backhand volley down the line whole passer trys to pass cross court. Volleyer must cover the cross court area.

General

Tennis: Cross-court rally game...

Players get into pairs. Each pair takes on another pair in a cross court competition. Players take it in turns to hit the ball deep into the coned area. Every time a ball is hit short the receiving player can hit a winner down the line to score a point. The players who hit the short ball can try to recover and return the down the line winner. If they manage to return the shot they do not lose a point. Next rally starts again.

General

Crosscourt forehands Forehand ...

Set up cones: 2 big steps in from the baseline and one from the sideline.2 players rally crosscourt on each court (first forehand then backhand), aiming to hit the cones. If you have one court and a group of Players then get Players to hit one shot and then have the next Player run in to return the next shot. Rotate in this way continuously. Rules:The first person to hit the cone gets to set a forfeit to the rest of the group.

General

Volley To Volley - Crosscourt ...

Player position themselves on service line X3 and X4 volleys C.C while X2 and X1 volleys down the line

General

Deep cross court Forehand Dril...

<BR>-The coach feeds down the line, the player runs to hit the ball cross court into the target area.<BR>First player to 3 shots (or higher if more advanced players) wins the game.<BR>-The drill can then be run similarly from the backhand corner.

General

Cross Court Backhand/Backhand ...

Coach feeds the ball down the line to player 1 who plays a deep cross court backhand (shot 1). Player 2 returns also playing a deep cross court backhand (shot 2). Player 1 then plays a backhand down the line (shot 3) back to the coach. The drill is continuous playing the same shots. Rotate players 1 and 2.

General

Return Cross Court Serve and R...

Coach serves from the service line and the player returns the ball cross court.

General

Width Rally Drills - Tennis Dr...

Use this drill after &quot;crosscourt theory&quot;Purpose:Understanding the importance of widthCoach feeds the ball to begin.Central third of court is out. Progress to 2 Players rallying full courtFeed underhand for 2 points alternatelyPlay to 11 points

General

Mini Tennis Warm up (2) Coordi...

Players rally groundstrokes to groundstrokes (Crosscourt)

General

Rally cross-court and surprise...

2 players rally together in cross court direction. Player A picks the right moment to surprise the opponent and hits the drop shot down the line.Drill specifications:1 minute and switch4 players can work on forehands and backhands at the same time so 1 minute periods for switching are appropriate. Waiting players can perform some footwork exercises on the ladder to keep the feet active or they can imitate drop shot to get more comfortable with disguising the shot and changing the grip right before the point of contact.

General

Tennis: First volley down the ...

Approacher moves forward plays forhand volley down the line while passer tries to pass cross-court; volleyer must cover the cross-court area and volley the ball into the open court.

General

Deep Cross Court Forehand Fore...

4 players A, B, C, and D. 4 discs or cones are placed half way between the service line and the service box on each side of the court. Player A rallys with player B, and C with D (hitting cross court). Each player hits a deep forehand beyond the disc. The aim of the drill is to keep the rally going, stepping outside the line of the ball to return to your partner.

General

Tennis: forehand passing shot,...

One player start on 2nd volley position at centre and groundstroker centre baseball; groundstroker moves out and plays pass down the line and volleyer hits the ball into the open court then both players recover back to the centre position.

General

Step In, Step Out Cross-Court ...

Cones are set on the ad side.Coach alternates feeding short and deep balls to the ad side.Player steps in and hits offensive backhand cross-court off short balls and moves back and hits neutral topspin backhand cross-court off deep balls.

General

Mini Tennis Volley Drills - Te...

2 players volley crosscourt to ground strokeers (second volley position)

General

Make use of cross-court shots ...

The coach feeds the ball to the deuce side. The player hits forehand cross-court and moves to the net and the coach hits the ball back down the line. The player finishes with deep backhand volley cross-court.

General

Building points through deep c...

<BR>The coach feeds the ball to team A, they then have to hit it into the target area cross court. <BR>-Player from team B hits down the line if possible, however if under pressure from the depth or pace of the shot,then player B should play cross court or down the middle.<BR>Team A are hitting mostly cross court.

General

Tennis: Cross court inside-out...

The coach feeds the first ball in and then players have to keep the rally going, running around the ball to play a cross-court forehand into the coned area. So player 1 hits the ball to player 1 on the other team who then returns to player 2 and so on.

General

Tennis: Forehand hitting cross...

Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their forehand side. The player then returns the ball hitting forehand cross court to the corner of the deuce side between cones. he/she then moves back to the centre of the base line. The coach then feeds the next ball on the players deuce side service line. The player moves foreward and returns using a forehand cross court short to the corner of the deuce side. Player then returns back to the centre of the baseline. Coach then feeds the third ball a few feet beyond the net. Players moves to meet it and agins, using a forehand cross court shot, returns the ball beteen the cones set up on the cross court shot side.

General

Tennis: Cross court pattern wi...

The player stands at the net, with cones set up in the ad corner. The coach feeds a lob, and the player hits overhead back to the coach to deuce side. The coach then hits the ball back to the ad side, and the player finishes with deep backhand volley cross court.

General

Tennis: Backhand return of ser...

Coach serves to the player from the deuce side. Player moves into position to hit a backhand return cross court. Cones should be placed in the corner of the deuce side to give the player a target to aim for.

General

Master of Cross Court Forehand...

Coach feeds random balls and the player must hit all of the these balls cross court in between the target cones.

General

Deep Cross-Court & Short Down ...

Player stands on the baseline.Coach feeds balls to the forehand side.Player alternates hitting a deep forehand slice cross-court and a forehand drop shot down the line.

General

Backhand cross court with quic...

Player moves around the cones as fast as possible and hits backhand cross court.

General

Serve / Volley - Cross court S...

Player 1 serves and follows it in to hit a volley. Player 2 must attempt to hit a return cross court. Player 1 then hits a volley angled cross court to target area.

General

2 and 1 Backhand Drills - Tenn...

Players rally together. Player A hits 2 backhands cross-court and 1 backhand down the line. Player B responds with all shots to the backhand corner.

General

Tennis: Volley to Volley Down ...

The aim for players is to keep the ball up for as long as they can. The pattern of is play is always a cross court volley followed by a down the line volley...

General

Tennis: Know Your Place - Back...

Coach feeds balls to the backhand side. Player hits backhand volley cross court and recovers to the cone. Proper spot after cross court backhand is on the deuce side. Coach should explain to players that they have to be on the same side where they hit the ball. This rule is crucial at the net because player has to cover first down the line passing shot (down the line crosses the net faster than cross court).

General

Forehand recovery left Movemen...

Coach feeds the ball to the backhand side, with the player just behind the baseline, slightly to the backhand side. Player runs out to the left, around the ball so that they use a forehand instead of a backhand, then recover their position to the starting position and run out for a second and third time. After the third time they go past the middle as though the next shot was coming to their forehand side.For the first two shots they hit the ball crosscourt and then the last one is down the line.

General

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crosscourt ANSWERS
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Drills for one person.

Drills for one person.

Archived User Coach

how can i make a 4 week plan for preparation for tennis?

how can i make a 4 week plan for preparation for tennis tournament i'll play

Archived User Coach

How do I coach 14 girls (varying abilities) on just 2 courts?

How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?

Archived User Coach

hi,

in 1 and 3 what kind of shot does player hit

Sokol Tigani Coach, Albania

group coaching

I want to design an 8 sessions for 2 beginners players

Asim 0 Coach, Qatar

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