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Tennis: deep ball

deep ball DRILLS
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1 High 1 Low - Backhand

In this exercise, the coach feeds all the balls to one side. The player's goal is to alternate shots with higher and lower trajectory over the net, firstly hitting a high shot, followed by a low shot, and this is repeated.

Attacking

1 High 1 Low - Forehand

In this exercise, the coach feeds all the balls to one side. The player's goal is to alternate shots with higher and lower trajectory over the net, firstly hitting a high shot, followed by a low shot, and this is repeated.

Attacking

Alley Control

The player starts by standing behind the doubles alley on the advantage side. The coach feeds regular deep balls to the backhand side, and the player aims to hit the ball down the line in between the doubles alley.

Backhand Drills

Avoid deuce deep corner - backhand

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce corner.

Forehand & Backhand Drill

Avoid deuce deep corner - forehand

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce corner.

Forehand & Backhand Drill

Behind and Inside

Coach feeds deep ball to the deuce side. Player moves back and hits forehand cross court. Coach feeds another ball shorter to the advantage side. Player moves inside the baseline and hits forehand inside in.

Forehand & Backhand Drill

Hit well and switch

Zones are set in both corners. The coach feeds balls to the ad side, and the player runs around and hits forehand inside out. If the player misses the zone, he has to continue to play in this direction. If the player hits the zone, coach says "switch" and the player then hits the next ball with forehand inside in.

Forehand Drills

Serve And Body Ball

Player serves the ball, and immediately after serving, the coach tosses a deep ball into player's body. The player's goal is to move back and hit with control.

Movement

Topspin Lob

The coach feeds a deep ball to hitters. Players must hit a topspin lob and then return to the back of the line after their shot. With more advanced players the coach should feed the balls from the back of the opposite side of the court.

Lob

Volley into the deep zone

The player stands at the net,whilst the coach feeds random balls. The player hits forehand/backhand volley into the deep zone (behind the cones).

Volley Drills

Forehand Deep / Short Forehand...

Dead Ball Drill<br />Players start off in backhand corner (doubles Alley)<br />Players move out to play first forehand along the baseline and then moves forward to play a short ball inside the service box for a winner down the line

General

Response To Deep Balls Forehan...

The player starts on the baselineThe coach feeds deep balls to the deuce sideThe player alternates responding to these balls with half-volley and movement back and hitting regular shot from deep zone

General

Hit deep Forehand Drills - Ten...

Split the players into 2 equal groups, Both hitting forehands. Coach feeds left then right. Players have to move out to the ball and try to hit the ball into the coned are down the line. Play first team to score 10 points.

General

Deep cross court Forehand Dril...

<BR>-The coach feeds down the line, the player runs to hit the ball cross court into the target area.<BR>First player to 3 shots (or higher if more advanced players) wins the game.<BR>-The drill can then be run similarly from the backhand corner.

General

Serve And Body Ball Movement -...

Player serves the ball, and immediately after serving, the coach tosses a deep ball into player's body. The player's goal is to move back and hit with control.

General

Avoid deuce deep corner - back...

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce corner.

General

Get it Deep with Slice Forehan...

Coach feeds balls to the deuce side.Player uses forehand slice to hit the ball deep.

General

Building points through deep c...

<BR>The coach feeds the ball to team A, they then have to hit it into the target area cross court. <BR>-Player from team B hits down the line if possible, however if under pressure from the depth or pace of the shot,then player B should play cross court or down the middle.<BR>Team A are hitting mostly cross court.

General

Deep and short Forehand Drills...

Cones are set on the deuce side (deep and short). The player stands on the service line and the coach feeds high ball to the forehand side. The player executes forehand drive in the air deep cross-court and moves forward, before the coach feeds another ball to the backhand side.The player finishes with backhand drop-volley down the line.

General

Random and deep Forehand & Bac...

Cones set the deep zone. Coach feeds random balls to forehand or backhand. Player tries to hit the ball into the deep zone.

General

Volley into the deep zone Voll...

The player stands at the net,whilst the coach feeds random balls. The player hits forehand/backhand volley into the deep zone (behind the cones).

General

Deep and Short Movement - Tenn...

Coach feeds an easy ball to the advantage side. Player runs around and hits forehand inside out. Player runs forward to take proper position at the net. Coach feeds another ball to the deuce side. Player finishes with forehand drop volley cross court.

General

Tennis: Avoid deuce deep corne...

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce corner.

General

Make it Deep Volley Drills - T...

Deep zone is set. Player stands at the net. Coach feeds balls to the ad side. Player hits deep backhand volleys in different directions.

General

Ad serve + half volley deep Vo...

Cones are set in the deep corner (ad side). The player serves from the ad side and moves to the net, and the coach feeds the ball to the ad side. The player hits backhand half volley deep cross court and takes proper position at the net.

General

Deep & Short Rally Drills - Te...

Player stands on the baseline. Coach feeds balls to the ad side.Player alternates hitting 2 backhands slice deep cross-court and 2 backhands stop shot down the line<br>

General

Step In, Step Out Cross-Court ...

Cones are set on the ad side.Coach alternates feeding short and deep balls to the ad side.Player steps in and hits offensive backhand cross-court off short balls and moves back and hits neutral topspin backhand cross-court off deep balls.

General

Hitting on the Rise Forehand D...

<br>Player stays on the baseline. Cones are set behind the player. Coach feeds deep higher balls. Player takes the ball on the rise and hits aggressively. Cones prevents the player from moving back.

General

Tennis: Cross court pattern wi...

The player stands at the net, with cones set up in the ad corner. The coach feeds a lob, and the player hits overhead back to the coach to deuce side. The coach then hits the ball back to the ad side, and the player finishes with deep backhand volley cross court.

General

Rally With a Half Volley Rally...

Player and coach rally together using forehands in the cross-court direction.On deep balls, the player stays close to the baseline and hits a forehand half volley.

General

Deep directions + drop shot ch...

Deep zone and angle zone are set by cones. Coach feeds balls to one side. Player performs tactical pattern based on deep down the line shot, deep cross court shot, and drop shot down the line.Drill specifications:1-2 repetitions per set1-2 patterns in a row is a number that each players should hit. With more players coach can set up 2 lines to work on forehand and backhand at the same time but it requires good feeding skills to keep the patterns in a right pace. Waiting players can perform physical drills or they can imitate well-disguised drop shot to get comfortable with the last-second change of grip and drop shot motion.

General

1 in 1 out Backhand Drills - T...

The coach stands in front of the player and throws 1 short 1 deep ball to the backhand side. Player's goal is to hit backhands moving inside and outside of the baseline.Proper footwork is crucial if we are thinking about effective tennis play. Many mistakes are made because of improper legs' work so that is why players have to spend more time on drills that are based on intense footwork. Having strong legs and being quick are 2 skills that make us play better as also increase our self-confidence because we know our capabilities.

General

Move Forward & Back Movement -...

Player stands on the baselineCoach stands in front of the playerCoach alternates feeding short and deep balls to the backhand sidePlayer hits backhand slice alternating loading front and back leg before the hit

General

Use slice weapon against rival...

Cones are set in the deep zone. The coach feeds balls to the backhand and the player hits a backhand slice aiming into deep zone.

General

Topspin Lob Lob - Tennis Drill...

The coach feeds a deep ball to hitters. Players must hit a topspin lob and then return to the back of the line after their shot. With more advanced players the coach should feed the balls from the back of the opposite side of the court.

General

Deep Cross Court Forehand Fore...

4 players A, B, C, and D. 4 discs or cones are placed half way between the service line and the service box on each side of the court. Player A rallys with player B, and C with D (hitting cross court). Each player hits a deep forehand beyond the disc. The aim of the drill is to keep the rally going, stepping outside the line of the ball to return to your partner.

General

Deep position returns Forehand...

The player stands deep behind the baseline, with the coach on the service line (on the player's side of the court). The coach then feeds the ball to the player so he/she has to hit a defensive forehand back over the net. Once the player is able to hit forehands successfully ask them to return using a backhand stroke.

General

Tennis: Backhand regular + For...

Coach feeds first ball deep to the ad side. Player hits deep backhand cross-court. Coach feeds another ball short to the deuce side. Player moves inside the court and attacks down the line using forehand stroke.

General

Ground strokes under pressure ...

<BR>-Feeder hits first ball to forehand alley.<BR>-The second ball if fed to backhand alley.<BR>-The third feed goes deep to the forehand side.

General

Line and Drop Movement - Tenni...

Coach feeds a long ball across the court. Players have to run across the court to play the ball deep down the line and then across to the net to play a short drop shot down the line. Each player hits the 2 shots and then go to the back of the queue.

General

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deep ball SESSIONS
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Adapting to Different Points of Contact

To work on the forehand in different situations that require varying points of contact. To understand the necessity for technical adaptation when dealing with low, medium, and high balls.

Dealing with moonballers

Make sure that your players deal with moonballers with this session, negotiating the high ball with ease to get in a winning position!

Dominating from the Middle of the Court

To understand how to tactically play from the centre of the court and which shots to execute.
deep ball ANSWERS
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What can you do to help a player with their serve?

What can you do to help a player with their serve, when they say they want to get more power on it?

Archived User Coach

how can i correct a slapping forehand

one of my student is playing is forehand , with slapping. pls let me know how to correct it. gana.

Coach, United States of America

hi,

in 1 and 3 what kind of shot does player hit

Sokol Tigani Coach, United Kingdom

Use The middle of The court

How to best use The middle of The court?

Costel Coravu Coach, Romania

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