Sportplan has been very helpful in guiding me through my first year as a High School Coach.
I received your email on 'The Art of Feeding' and like to read your suggestions of drills. When looking at your suggested drills on this newsletter, I would like to ask for a bit of clarification on the coaching point 'as players move sideways they must take last step towards ball at contact'. I thought that the player must have stopped before making contact with the ball. Do you mean that the player's balance takes him into another step at contact? I'm really interested in your drills and plan to make a purchase in the near future. Best wishes, Nick-submitted by email
teaching single and doublehanded backhands to under 10s
My daughter has the fundamentals and strokes but lacks where to anticipate her position on the court to finish out the point.
Why we need speed and agility in tennis?What we can do for speed and agility training?Can you gave me general information for speed and agility in tennis?
what is this
show me some footwork and recovery drills
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