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Tennis: forehand drive

forehand drive DRILLS
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3 variations on the forehand side

Cones are set in the deuce corner. The coach feeds 3 balls to the forehand side. The player executes forehand after the bounce, forehand drive in the air, and forehand volley in cross-court direction.

Forehand Drills

Air depth variation

The player starts behind the service line and the coach feeds high ball to the forehand side. The player executes forehand drive deep cross-court and moves to the net. The coach feeds another ball to forehand side and the player then finishes with forehand stop-volley cross-court.

Forehand Drills

Control the air

Player stands behind the service line. Coach hits all the balls high to the forehand side. Player using forehand drive hits 2 shots to the deuce and 2 shots to the ad side.

Forehand Drills

Deep and short

Cones are set on the deuce side (deep and short). The player stands on the service line and the coach feeds high ball to the forehand side. The player executes forehand drive in the air deep cross-court and moves forward, before the coach feeds another ball to the backhand side.The player finishes with backhand drop-volley down the line.

Forehand Drills

Don't let it bounce

Player stands on the baseline. Coach feeds a moonball. Player moves inside the baseline and hits a groundstroke drive in the air. Drill specifications: 1-4 repetitions per set With less players on the court coach can increase the number of repetitions to allow players to hit few strokes in a row. Waiting players can do figure 8 drill around the cones to work on the important aspect of the forehand in the air - adjustment steps. With more players coach can make them switch after one shot to keep the drill dynamic and improve anaerobic endurance at the same time.

Volley Drills

Drive Volley

Players move in from no mans land and executes forehand drive volley down the line.

Forehand Drills

Get comfortable

Cones are set in the ad corner. The coach feeds high balls to the forehand side, the player then executes forehand drive in the air to the ad side.

Forehand Drills

One Regular, One Drive

The player stands on the baseline, and the coach faces the player. The coach throws balls to the deuce side, and the player alternates forehand after the bounce and forehand in the air. Ability to play offensive forehands in the air is more and more important in modern tennis. Players have to learn how to position to the ball to hit forcing shots even while being just in front of the baseline

Forehand Drills

Pre-planned connection

The player serves wide from the deuce side and the coach feeds high ball to the forehand side. The player moves forward and hits forehand drive in the air to the ad side.

Forehand Drills

Transition to the offence

Player rallies with coach from the baseline on the ad side. Player hits 2 backhands cross-court. The next ball is played high by coach. Player steps in and hits forehand drive inside out and continues the rally.

Backhand Drills

One Regular, One Drive Forehan...

The player stands on the baseline, and the coach faces the player. The coach throws balls to the deuce side, and the player alternates forehand after the bounce and forehand in the air.Ability to play offensive forehands in the air is more and more important in modern tennis. Players have to learn how to position to the ball to hit forcing shots even while being just in front of the baseline

General

Drive Volley Forehand Drills -...

Players move in from no mans land and executes forehand drive volley down the line.

General

Get comfortable Forehand Drill...

Cones are set in the ad corner. The coach feeds high balls to the forehand side, the player then executes forehand drive in the air to the ad side.

General

Deep and short Forehand Drills...

Cones are set on the deuce side (deep and short). The player stands on the service line and the coach feeds high ball to the forehand side. The player executes forehand drive in the air deep cross-court and moves forward, before the coach feeds another ball to the backhand side.The player finishes with backhand drop-volley down the line.

General

Tennis: 3 variations on the fo...

Cones are set in the deuce corner. The coach feeds 3 balls to the forehand side. The player executes forehand after the bounce, forehand drive in the air, and forehand volley in cross-court direction.

General

Control the air Forehand Drill...

Player stands behind the service line.Coach hits all the balls high to the forehand side.Player using forehand drive hits 2 shots to the deuce and 2 shots to the ad side.

General

Air depth variation Forehand D...

The player starts behind the service line and the coach feeds high ball to the forehand side. The player executes forehand drive deep cross-court and moves to the net. The coach feeds another ball to forehand side and the player then finishes with forehand stop-volley cross-court.

General

Pre-planned connection Forehan...

The player serves wide from the deuce side and the coach feeds high ball to the forehand side. The player moves forward and hits forehand drive in the air to the ad side.

General

Killer Doesn't Always Mean Pow...

Coach feeds short balls to one side. Player alternates between aggressive drive and drop shot.

General

Regular Rally with a Drive Ral...

The player stands on the baseline, whilst the coach stands at the net. Both rally together; the player uses only backhand cross court, whilst the coach hits the ball back with a volley.The coach hits randomly a slower and higher ball to allow the player to hit backhand drive in the air.The next step of every skill is to check how the player can react to a situation where given skill can be used. Setting an environment, where the player is forced to react and use drive in the air, is an opportunity to develop tactical awareness.

General

Drive Volley Volley Drills - T...

Players move in from no mans land and execute a back drive volley down the line.

General

Deuce rally with mixed shots F...

Player stands in the deuce side service box. The coach feeds the ball to the player over the net, differing the height o the ball each time he feeds it. Player should practise alternating the return using a forehand volley and overhead stroke.

General

Offensive-minded response Fore...

Player stands on the baseline. Coach feeds high topspin ball into one of the corners. Player tries to hit the ball on the rise without moving back.Drill specifications:4 reps per setIf coach has more players during the session he can set up 2 lines of players and work on forehand and backhand at the same time. With less players coach can focus just on one groundstroke for few minutes and then switch to the next one. Incorporating specific fitness exercises focused on shoulder strength is a good way to prevent possible injuries because of the higher point of contact.

General

Slice On The Rise Forehand & B...

Player stands on the baselineCoach feeds high topspin ball to the backhand sidePlayer hits backhand slice on the rise

General

Have unpredictable forehand Fo...

Coach feeds balls to the forehand side. Player alternates hitting forehand topspin cross-court and forehand slice cross-court.

General

All about forehand Forehand Dr...

Coach feeds balls to the 'ad' side. Player hits 2 forehands inside out and 1 forehand inside in.

General

Always in the same spot Foreha...

Cones are set in the ad corner. The coach feeds 9 balls. 3 to the deuce side (deep, middle, short), 3 to the centre (deep, middle, short) and 3 to the ad side (deep, middle, short). The player hits all forehands to the ad side.

General

Don't let it bounce Volley Dri...

Player stands on the baseline. Coach feeds a moonball. Player moves inside the baseline and hits a groundstroke drive in the air.Drill specifications:1-4 repetitions per setWith less players on the court coach can increase the number of repetitions to allow players to hit few strokes in a row. Waiting players can do figure 8 drill around the cones to work on the important aspect of the forehand in the air - adjustment steps. With more players coach can make them switch after one shot to keep the drill dynamic and improve anaerobic endurance at the same time.

General

9 spots to AD Forehand Drills ...

Cones are set in the ad corner.Coach feeds 3 kinds of balls: deep, medium and short in 3 directions: deuce, middle, ad.Player hits offensive shot to the ad and recovers back to the middle after every shot.

General

Build The Point With Confidenc...

The coach feeds 2 balls to the ad side and 1 ball to the deuce sidePlayer hits backhand cross-court, backhand down the line and forehand cross-courtCoach feeds the last ball shorter to the ad sidePlayer finishes with attacking backhand down the line

General

Add Some Variety Forehand Dril...

Coach feeds short balls to the player. Player alternates offensive shot and drop shot.

General

Change Direction & Change Pace...

The player stands on the baselineCoach alternates feeding deep and short balls to the deuce sideThe player hits forehand cross-court from the baseline, attacking forehand down the line from the mid court, forehand down the line from the baseline and attacking forehand cross-court from the mid court area

General

4 Zones Forehand Drills - Tenn...

Coach feeds balls to the deuce side.Player hits 4 balls aiming at 4 different zones.Player hits deep cross-court, deep down the line, short cross-court and short down the line.

General

Get it Deep with Slice Forehan...

Coach feeds balls to the deuce side.Player uses forehand slice to hit the ball deep.

General

Big Power, Big Target Volley D...

Player serves wide from the deuce side.Coach throws a short and high ball to the deuce side.Player moves forward and hits an offensive forehand drive volley to the center of the court.

General

Drop and lob Volley Drills - T...

Coach feeds easy ball to the deuce side. Player executes forehand drop shot down the line and moves forward. Coach feeds another ball to the deuce side. Player hits forehand volley lob cross-court over the coach.

General

Learn the Drive Backhand Drill...

The coach demonstrates how to execute backhand drive in the air and emphasizes 4 major steps: shoulder turn with backswing, positioning, high point of contact and weight transfer. Players shadows the stroke to get the feeling of a motion.Demonstration of a new skill can accelerate the learning process or it can prevent players from reaching higher levels. Coaches have to make sure that all players understand technical parts of this stroke before they move to the ball-specific drills.

General

Drop Shot With Touch Volley Dr...

Player stands in the deuce service box.Coach feeds short balls to the player’s forehand.Player executes forehand drop shots cross-court and down the line

General

Tactical Domination From The A...

Coach feeds balls to the ad side.Player alternates hitting a backhand slice cross-court and an inside out topspin forehand .

General

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forehand drive SESSIONS
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Another way to win points faster

Give your players the advantage with this session, by implementing the forehand drive into their game!
forehand drive ANSWERS
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Passing shot drill for four or five players.

Is there a drill to involve four or five players to teach a passing shot? Situation would be opponent at or approaching the net and plays a poor approach.

Keith Brown Coach, England

How to improve a backhand - with topspin and extension?

I have a student who use to hit the two hands backhand too close of the body and without extensión. She is 16 years old and a good junior player. Also she tend to hit her backhand flat and we are working to combine more with topspin. Do you know how she could improve these two aspects? Thanks,Victor.

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