Sportplan has been very helpful in guiding me through my first year as a High School Coach.
How do you beat someone who is clearly inferior but just keeps the ball in play?
could someone please advise what is best a one handed backhand or 2 handed. I have a 14 year old girl who has amazing power who has been playing tennis for just over a yr is still doubting the one handed backhand lacks confidence in using it in matches . i would like to know should we continue to persuade her one handed is best but need to explain why. thankyou
Forehand groundstroke. Coach A teaches a classic FH with the C loop and says that the modern FH (western Grip) contact point is at the side. I understood that the Eastern FH was hit at the side but the Semi western was hit 6 to 8" in front when the racket face is vertical to the ground. Which is correct?
Forehand groundstroke. Coach A teaches a classic FH with the C loop and says that the modern FH (western Grip) contact point is at the side. I understood that the Eastern FH was hit at the side but the Semi western was hit 6 to 8" in front when the racket face is vertical to the ground. Which is correct?
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