Sportplan has been very helpful in guiding me through my first year as a High School Coach.
How do you train a player to remain calm and not get nervous in a match?
To Marieke Das (who answered my previous question)%3A The 16-year old male loves tennis, and loves winning. It's just that he cannot carry his good game from practice to match. His shots become shorter, and with less pace. Even his net game suffers. I fear he is afraid to fail. What should I try?
Drills for one person.
can anyone suggest a tennis tactics on defeating a player who uses looping topspin?this type of player loves to rally, uses high bouncing topspin, and loves long rallies . however his opponent hates long rallies and ends up losing the point. any suggestions ?
I am interested in simulating the pressures of competition. Do any coaches have any tips or drills that can be incorporated into the training environment that add pressure/stress for the athlete and by doing this it will hopefully allow athlete to adapt to pressure. thanks!!
How to best use The middle of The court?
how can i prepare 10 years boy for competetions?
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Coaches from around the world look to Sportplan for coaching confidence.
Sportplan has been very helpful in guiding me through my first year as a High School Coach.
Your tennis drills are extremely useful coaching tools.
Thanks for everything! Sportplan has helped me to improve my tennis lessons, making them more interesting and fun.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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