Sportplan has been very helpful in guiding me through my first year as a High School Coach.
How do you beat someone who is clearly inferior but just keeps the ball in play?
Hi Guys, Just wondering if anyone has a suggestion on how to teach a block return from serve and a slice return from serve to 13y.o juniors who are playing against big servers Cheers
Coaching tennis to middle school athletes for the first time. How do I begin?
There are 50 students, and I need to select 32 of them. How will you plan your try-out? Test for accuracy? Fitness?
I used to play on clay court for 20 years, now it's been two years that I've been exposed to hard court. About my game%3A I have a very good technique on all my strokes including volley, good kick serve, I am 192 cm. My issue%3A I was not taught to play aggressively, now in my matches I don't take the net; consequently, in spite of executing a high level tennis, I loose to some players that I never should. I've read some tennis mental toughness books, I teach them, but I don't know how can I change my own mental set. When I hit top spin (groundies), I enjoy and feel secure, even though it results in my loss and sorrow. I'm ready for change but how?
drill for serve and volley?
hi what is the best drill to improve high ball contact point and footwork.
How to stay balanced for first volley
How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?
I would like to know if there is a package where I can start with my players completely from the beginning. New starters, never played tennis before. I'm also new in coaching tennis, therefore need to learn how to set out a tennis session and how much to do in one session. How to structure the sessions to incorporate all the shots: forehand, backhand, serve, volley etc over how long a time. And also need to know how long a tennis session must be for beginners. How big the group can be to be most effective?
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