Sportplan has been very helpful in guiding me through my first year as a High School Coach.
I'm having trouble teaching the backhand volley. The girls don't seem to have enough arm/wrist strength and/or they don't get the correct angle on their racquet. Suggestions?
What kind of racket must use a 14 female junior use(wheight,circumferince,etc.)
Hi, I'm a teenis player (ITF Futures level) I used to do a lot of ace as 30 or 40 % in my first serve. Then, I had an injury (ankle) and I was awhile without training. I started playing again 3 month ago, and now I don't have any confidence in my serve. For this reason I have to play with second serves almost all matches and practises. I would like to know what can I do. I would appreciate if someone could help me in this case. Thanks.
You can use Sportplan to challenge your players to stay busy at home and improve different aspects of their game. Looking for a way to improve flexibility or build up muscle strength? Try this intro to pilates! Got a different idea or exercise? Let the community know how you're challenging your players at home!
I am a member and can log in. However, I can only view about 4-5 drills and then they become locked. How do I get access to all of the drills, etc. What's the subscription cost. Can you help me with it as technology isn't a strength for me.
hi what is the best drill to improve high ball contact point and footwork.
Bar routine for gymnast with amputated arm
hoping to get thoughts on how to contribute to your library to gain access to soccer drills for my kids. im issa certified personal trainer and strength and condition coach. fierce sports owner operator.
Psychology in tennis HELP!!! I have a daughter who is an excellent player who only started playing tennis seriously last yr at the age of 13. She is a much better player than all the people she has completed against in matches but always loses due to over hitting and getting upset if the wrong call is made (which happens frequently due to how fast she hits and serves) do we need some sort of psychological help for this. what is the best way to get this... books, councilling ??? any help would be most appreciated thanks
I'm having trouble teaching the backhand volley. The girls don't seem to have enough arm/wrist strength and/or they don't get the correct angle on their racquet. Suggestions?
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