Sportplan has been very helpful in guiding me through my first year as a High School Coach.
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.Can you suggest drills for the swing volley
How to stay balanced for first volley
how do you teach topspin? what grip to you use?
What can you do to help a player with their serve, when they say they want to get more power on it?
In Nick Saviano's book, Maximum Tennis, Andre Agassi is said to have a very 'soft' left hand on his backhand, and yet often I hear and read many tips suggesting a very dominant, or active, supporting hand for the two handed backhand. Especially now, with the more semi-open stanced players, what should I suggest when teaching the backhand to developing players?
Hi Many times you find new beginners, especially kids, tend to do the easier way of forehand shots by under-spinning/slicing the balls to get over the nets. I've tried a few ways but it's not to easy to change a habit. Please help. Thanks a lot. KT.
How do you beat someone who is clearly inferior but just keeps the ball in play?
one of my student is playing is forehand , with slapping. pls let me know how to correct it. gana.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
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Coaches from around the world look to Sportplan for coaching confidence.