Player 1 passes ball to player 2 and moves to defend live 1v1 ensues to either goal. Player cannot shoot until they enter shooting zone. Once goal is scored or ball goes out, the players sprint to the opposite shooting line. Next 1v1 begins
Dribbling at speed Changing Direction Defending 1st Touch/receiving
This practice has no coaching points
This practice has no progressions
in more ways than one
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