The player in the middle starts with the ball, they pass to any of the other 4 players after the middle player passed theyw will receive the ball back then have to turn clockwise to pass the ball again. repeat this until everyone has passed the ball 3 times, after this the player that passed the ball back will now go to the middle and everyone will turn anti-clockwise and will keep going
Keep the ball close to you Your not under pressure, focus Stay on your toes Be ready
This practice has no coaching points
This practice has no progressions
in more ways than one
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