
4v4 or 5v5 Each team possesses and looks to pass into the zones. No standing or defending in the zone, must move into it as ball moves. 1st team to pass into all 4 zones wins the round. Add stipulations in following rounds: 2 touch, man-marking, 1-touch
Movement off ball and recognition, transition from attack to defense
This practice has no coaching points
This practice has no progressions
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.