
Game setup: Divide the area up into two halves. two teams of six each group has two balls and play in their own half. Number the player 1-6 in each group. Each group will dribble each both ball simultaneously. Each player will have to pass to the next muerical sequence. Progression: use 3 balls at one both groups play in the same half three groups of four in the same space add two or three balls per group. Regression: have less balls bigger area
Coaching Points: awareness is key in this drill look up when dribbling make sure passes are firm to reach the player.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.