
20x20 metre zone, mini goals at each end Start off with a 2 v 1 (T1 v T2) Once 2 attackers have finished play, 2 players from T2 step in to make a 3 v 2 (T2 v T1) Once T2 have finished attacking 2 players from T1 step in to make a 4 v 3 (T1 v T2) When play has finished reset with T2 starting as 2 v 1 (T2 v T1) Scale up as much as needed, adjust playing zone depending on numbers
Coaching points will vary depending on purpose of session
This practice has no coaching points
This practice has no progressions
in more ways than one
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.