Time: every 3â players rotate between fields (1 yellow and 2 blues) â Total 12â Space: 15â24â (each zone of 15â10â and middle zone 15â4â) â 3 FIELDS Number of Players: 6 per field, teams of 2, Total of 18 players Activity: Blue team starts with possession, and needs to make at least 2 passes between them, and they will have pressure from ONE yellow player (the other stays inside the middle rectangle). After the minimum of 2 passes, they can play a long pass to the Red team, the yellow players move back inside the rectangle, and the other yellow will try to get the ball. If the yellow team gets the ball from the red team (or blue), they play the ball on the other side and switch position with red team. The exercise never stops. Teams make points when they do a successful pass to the other side. Tempo: 15â Espaço: 4mt x 7mt Número de jogadores: 6 Actividade: Equipa azul tem posse de bola e precisa de fazer pelo menos 2 passes antes de poder colocar a bola nos vermelhos. O amarelo (só um de cada vez) tem de recuperar a bola e passar aos vermelhos (se roubaram aos azuis) e ocupam o espaço dos azuis enquanto estes passam a defender. Progressão: Se conseguirem driblar (por exemplo os azuis ate ao lado dos vermelhos) o azul volta ao campo deles e os amarelos ficam mais uma vez a defender. - Fechando o espaço de um lado, identificar o espaço e o homem livre do lado contrário e rapidamente trocar o centro do jogo - Atacar o defesa para fixar, depois tocar ao lado ou mudar de direção e velocidade
- Heads up. - Stay Open. - Always scan for options. -After the passing, move into Space to support your teammate. - Work on body position. - Open the body and guide the ball for the pass. -Have FUN Criar linhas de apoio ao portador da bola Identificar, criar e tirar partido do espaço criado Campo grande em posse de bola Bola vai à posição, e não a âposiçãoâ a bola Trocar o centro do jogo com rapidez e precisão
This practice has no coaching points
This practice has no progressions
in more ways than one
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