Set up grid as show, 30x20 yard grid with 5 yard âDead Zoneâ in middle. Ball is not allowed to drop here. The ball is only allowed to bounce once in opposition side before being returned to serving side. All serves must be lobbed. (half volley) First to 10 wins. four touches maximum per side Progression: two consecutive touches per player one touch per player widen the dead zone
be active - on your toes to respond quickly Good communication Team shape - do we have width and depth to cover the field and be successful.
This practice has no coaching points
This practice has no progressions
in more ways than one
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