Defending practice - If the ball goes out on the right, Blue players have to move to the white cone shown up there. Thats how we need to line up and defend the area. - If the ball goes out on the left, Blue players have to move to the yellow cone, exactly same as the white one but opposite.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
