Players are divided into groups of four and take up positions at each cone in the shape of a flat back four. The practice is unopposed and without the use of the ball as players work on the commands and movements required in a defensive shape. The commands for movements include push, hold, drop and shuffle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
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The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
