Blue defends the goal from an attacking movement from red. Once blue dispossesses or GK saves a shot blue transitions into attack and looks to build out to the target goals (2 wide, 1 central).
Maintain defensive shape Know when to step vs. when to hold Bend but don't break Transition as quickly as possible to catch red off guard
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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