
Defenders become more confidnet with 1v1, force the attacke outside, hold the attacker, do not commit to challenge Players with the ball attempt to scoer by running trhough the goals. Dfender attempts to shield,a nd take away the ball
Attackers use change of direction, speed and direction to dribble throught the cones Defenders try to direct attcker to the outside (weak foot), with body position, change direction quickly ti intercept attacker. Keep attacker in front.
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.