
4 v 4 (or scalable up to 7v7) with two target players or goalkeepers. Progression: When ball is with goalkeeper only 1 defending player can drop into final third to receive.
When to press - as the ball is travelling. Can you affect the ball or do you cut off the pass? CommunicationConcentrationPatienceCompactness Speed of approach if pressing - apply brakes and asjust body positionArc run to prevent the forward pass. Nearest Player Presses. Angle of cover/support. Drop to allow the goalkeeper to play out to his defenders. Play too high and the goalkeeper will likely make a long pass. If the pass is long read the trigger to drop.
This practice has no coaching points
This practice has no progressions
in more ways than one
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.