--7 defenders vs 5 attackers- no offsides. -Aim is for the attackers to get possession in the defensive zone (central or wide). - Give no info about how the defensive or attack should set up. -Ball must start in the attacking zone, if possession is gained in the defensive zone then reset play. - Only two defensive players allowed in the central defensive zone at any one time, one each allowed in the wide defensive zones at any one time. -Add point system- 1 point for possession in central zone, 3 for wide zones. -Maybe add a goal if there's space.
- Communication and organisation of defenders. -Encourage defensive lines and keeping a tight shape. Only press if the shape allows it. -Checking shoulders; keeping eye out for forward runs. -Attacking movement and picking smart passing opportunities.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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