Create a scenario where the back four is off balance and vulnerable for penetration. 1. Goalkeeper kicks out and one defender runs around cone on the halfway line. 2. Blues try to utilise the unbalanced defence and score 3. Reds regroup by moving laterally to cover the gap.
Don't focus on the ball! Focus on the players and anticipate the play. Support and cover.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
