Defending formation, 2 defenders staying central between the penalty box lines. The central midfielder infront of them. The 2 wide midfielders try and force play wide.
Defenders keep goalside and defend side on showing the attacker away from the goal. Close down the defender and jockey the away from the goal. If you can, make the tackle.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...