Players form a circle and two players go into the middle to defend the ball. Object for the defenders is to win the ball and not get split
1. Pressure2. Close down the space3. Push to one side (body shape)4. Paitence5. Capitalize on bad first touchCOVER1. play off the back shoulder2. 1.5 jobs (support teammate and cover the space)3. shift to become pressure4. distance and angle (not too far away, not too close)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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