Divide half the pitch into 8 boxes using cones Set up 1 defensive player per box and a keeper in goal Use boxes to discuss spacing and positioning (pressure/cover/balance) Emphasize communication Introduce attacking players to take shots on goal Allow attacking players to move freely within space No more than 2 defenders in a box at one time You can also divide half pitch into 4 squares When introducing attacking players, no more than 3 defenders in a box at once
Good defensive principles Movement and positioning Communication
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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