Community | Defensive Warm up

nigel lothian Coach, Scotland

DESCRIPTION

sort players into pairs 1 attacker 1 defender. defender passes ball to the attacker then is straight out to close down and then they shuffle back the way keeping the attacker at bay swap players so everyone gets a chance to defend

COACHING POINTS

closing down body shape arms length legs together

This practice has no coaching points

PROGRESSION

This practice has no progressions

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