
Each Red player must get past the defense and then kick the ball and knock over a cone and then run back to get another ball and do the run again. Time limit of 30 Seconds to knock over as many cones in the time limit.
Speed and control of the ball is important. shielding and using creative movement. defenders must provide pressure against the attackers and do not allow them to turn and beat the defenders.
This practice has no coaching points
This practice has no progressions
in more ways than one
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