
Each team dribles the ball around the cone (following the dotted line), while the defender, defends the player dribbling, preventing the player them from getting the ball back to their teamate. Alternative: - Get rid of defender - Have a race between the teams - Each player dribbles the ball up, around the cone and back to the next player.
Focuses on: - Dribbling - Defending - Change of direction - Control of the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.