Community | Exercise 1

Changkuoth Dingkar Coach, Australia

DESCRIPTION

Phase 1. 1. Pass left, Run right 2. Intensity Phase 2. 1. Above + 2. When the Player opposite receive apply Pressure 3.

COACHING POINTS

1. First Touch out of feet 2. Body positioning 3. When appying pressure pick a side. 4. Body Stan to receive 5. Scanning

This practice has no coaching points

PROGRESSION

This practice has no progressions

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