Getting the defender tight in the box, man marking and pushing the attackers out. 3 v 3 in the penalty area and the remainder of the players outside the area. Everyone on the outside has two balls. The players on the outside of the box must feed a ball in to the attacker so that they can score. The defenders must simply clear the ball and not allow any shots at goal.
Man marking Getting tight, but not too tight Quick passing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
