
10 Balls for the attacking team with additional set pieces to defend. On the regain defdning team look to clear the ball into key areas. Each number represents the place where they take the set piece from on coaches
Communication shape distances between players and units body shape contact clearances - what areas?
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.