Set up as shown. Middle third has two teams, attacking team tries to play from one side to another, the defending team try to counter attack and score a goal after pressing high and winning the ball.
Team shape in press, body shape when pressing, positive transition and quick counter attack, knowing when to press the ball and when to press passing lanes.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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