Players line up on either side of a cone with a ball 2 yards in front of the cone. On coach's command, the players will attempt to get their body in front of their opponent to win the ball. Players are focusing on getting their inside leg in front of their opponent's. Players to not touch the ball. They are only working on the technique of being physical on the ball and getting their body in front of their opponent.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
