2 defenders in middle. Reds start with the ball must play at least 1 pass and then try to get a pass across to blues. blues play at least 1 pass then try to get the ball back across. If defenders win ball they pass to opposoite team then team who lost ball defend DEFENDERS GO ANYWHERE ,ATTACKERS MUST STAY IN OWN AREA
1 defender pressing the ball , 1 defending the space or both defender press and try and win the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
