Two teams in the middle zone. Focus is solely on the defense. DO NOT coach offense. Both teams will get a chance to play defense. Every time the defensive teams blocks a cross or clears a cross they will receive a point. Once they retain possession, the teams will switch sides quickly and coach will play the ball
Be aware of the offensive numbers. Make sure you recognize the danger zone. when clearing the ball, remember high, long and wide. Double team is a must on the side line and flank specially on the defensive third.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
