
Focus: Main Focus: Dribbling Top Tips: Observation Keep ball close when congested Knock it further head for quicker movement when less congested Turns - drag back, stop/turn, hook turn, cut back Organisation Initial Set-up Set out a square with cones or markers One ball per player Spread the players evenly around the square Dribble across the square performing a turn at the opposite side and repeat First to six wins Progression Use handicap system to allow less capable players to compete
Outcomes: Technical Dribbling Turning Physical Movement Agility Balance Co-ordination Social Teamwork Communication Psychological Focus Decision making Observation
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.