Split the players into two groups all with a ball. Call out a cone colour and a player from each group must race past each coloured cone in the box and then out and through a gate and stop the ball dead on the final cone, the first one to do so wins. Add a goal Use other foot Go around each coloured cone
Individual challanges Keep the pace up
This practice has no coaching points
This practice has no progressions
in more ways than one
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