Balls in the middle of the circle, players outside of the circle. The must be one ball less than the number of players. Players begin moving in circles until the signal is given to get 1 ball and drive out of it. The player without a ball loses. Keep playing rounds until thereâs 1 player left. Note: When the players go to get the ball, the player who couldnât get one can steal one before they leave the circle.
Reaction time Surface of the foot Change of direction
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
