Community | Running with the ball drill

DESCRIPTION

Players work across an area in groups of 3 and run the ball into the opposite player (labelled 1. In diagram).• Rest: work ratio of 2: 1• Focus on technique first. Take big first touch, get across area quickly.• RUN the ball into player, rather than pass it in• Players will run across each other from time to time. This will require taking smaller touches briefly then exploding away again.• Give the player minimum amount of touches to get across the grid in.• Progress by using the central square to dribble in then burst out of (labelled 2. In diagram).• Emphasise difference between RWTB and dribbling.

COACHING POINTS

This practice has no coaching points

PROGRESSION

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