2 teams, 3 zones. Each team has a player(s) in each zone, except in the first zone where thereâs only 1 defender. Play begins with attacker driving into first zone, trying to beat the opponent in in the zone to be able to pass the ball to a teammate in the following zone, until reaching the last zone and scoring in goal. Notes: Set # of players per team/zone (1v1/2v2/3v3) or mixed Set if attacker who beats the zone joins the following to create numerical superiority Set defense-attack action
Change of direction/pace Read opponentâs intention Challenge to beat Scan
This practice has no coaching points
This practice has no progressions
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