Community | 3 Cone Dribble

everick Coach, United States of America

DESCRIPTION

Set up as shown with cones evenly spaced out.(2 feet in between) The distance between the cones can be modified depending on your players abilities. Player(s) dribbles through the cones performing different ways of dribbling. Touches on the ball should be fast and quick. Inside-inside- outside-outside.Inside-inside-inside-insideOutside-outside-outside-outsideInside-outsideRoll-touchRoll-touch-touchV-move Both feetV-move 1 footL-MoveL-V move 1 foot​L-V move both feet

COACHING POINTS

Player(s) should concentrate on moving their feet accordingly to get themselves through the area, turning and side-stepping as required. Look for good acceleration away once the player has completed 1 set before turning and coming back to complete another set. Players should use their right and left foot

This practice has no coaching points

PROGRESSION

This practice has no progressions

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