2 starting points. 1 player drives towards mannequin and passes the ball ahead for the player doing the overlap, then goes through the sticks to receive the ball and finish the play. Variants: Remove mannequin and assign a defender Free decision on passing or going for the challenge against defender
Surface of the foot Timing of the run Read opponentâs intention
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.